YWCA Events

Empowerment Events

Wednesday December 11th 7:15 pm -8:30 pm

Do you have a teenage daughter who needs encouragement or the chance to connect with YOU? Join us for a mother/daughter mindfulness session.

Being the mother of a teenage daughter can be trying for both you AND your daughter. In this workshop, mothers and daughters will experience mindfulness as it relates to themselves, each other and their relationship … a stronger bond will be created for the both of you! Cost is $30 per mother-daughter duo.

Register through Eventbrite using the button below.

Monday December 23rd, 2019

                                   Freshman Girls  10:00 am – 11:30 am                                Senior Girls  12:00 pm -1:30 pm

Whether a  high school freshman or a senior, figuring out life’s next steps, setting goals, creating a vision for what and who you want to be and having the confidence to achieve it can be overwhelming. Creating a Vision Board of your own (a visual representation of things you want to do, be and have) can help! This workshop will include Mindfulness and Growth Mindset Activities. Materials will be provided, but attendees are also welcome to bring their own. Cost is $30/student.

Register for your session through Eventbrite using the buttons below.

Sunday, January 12, 1:30-2:30pm.

Perfect for females ages 12-18 looking for tools on confidence-building, empowerment resources, mindfulness and growth mindset.  This workshop will include movement, mindfulness, chats and activities.  Start 2020 off in the best frame of mind !  Yoga mats will be provided on a first come, first serve basis – feel free to bring your own. Cost is $15/teen, activity materials included

Register through Eventbrite using the button below.

Mindfulness for Mothers & Teens Teen Yoga & Growth Mindset Workshop Vision Board Workshop - Freshman Girls Vision Board Workshop-Senior Girls

January events : Human Trafficking Awareness Month