Health and Wellness Team

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Casey Hammons - Certified Personal Trainer

Casey is available for one-on-one and group training to help you set, meet and exceed any goals you may have. Her previous experience as an athlete makes Casey the perfect CPT to challenge your athlete and maximize their performance .

Nikki Baer - Instructor

Nikki is a certified NETA group fitness instructor and teaches our Build 30 class. Her passion for strength training makes class fun and will empower you to reach and surpass your goals.

Deb Merritt - Instructor

After experiencing her own wellness journey at the YWCA, Deb decided she wanted to help others deal with the struggles and experience the triumphs she did on her way to better health. Let Deb challenge you to become your best!

Teresa Schalois - Silver Sneakers Instructor

Teresa has been in the fitness industry for years is passionate about helping others feel healthy. She instructs yoga and oversees the YWCA SilverSneakers program including social events and workout classes.

Tyla Mason - Licensed Massage Therapist